Shirodhara (Thaila Dhara)

Description

This procedure involves a continuous flow of lukewarm medicated oil on the forehead allowed for a period of 45 minutes, preceded with a mild oil application on the body for 15 minutes. The treatment is highly stress relieving, reduces mental tension, cures insomnia, deep relaxation, improves sleep, nourish the brain and also tones up a debilitated person, and is recommended to be done for a minimum duration of to 7 to 9 days.
45 to 60 minutes

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