Panchakarma
Description
It is a process of cleansing the body with 5 major procedures of Ayurveda called as
1. Vamana – Emesis
2. Virechana – Purgation
3. Anuvasana Basti – Oil Enema
4. Kashaya Basti – Decoction Enema
5. Nasya – Nasal instillations
Initially body is prepared for the cleansing as a part of pre procedure, here the digestion and metabolism is improves and later Snehapana (Drinking medicated ghee/ oil) in increasing dose for 3 – 7 days as per prakruthi (body constitution) is done, later the doshas or toxins that has been moved from different tissues are removed out with the help of panchakarma.
Panchakarma is individualistic and is decided different in each step as per person condition which includes his body constitution, disease, age etc factors.
How will be your journey to Panchakarma
2. An Ayurveda doctor will do a complete consultation and understand your lifestyle, disease condition, your body constitution which includes pulse examination and certain investigation if required and design an individualized process of panchakarma and medications specially for your body type.
3. You will be following the procedures which includes different treatments in each stages of panchakarma.
4. You will follow proper diet and lifestyle recommendation as prescribed by your doctor during your stay.
5. Delicious panchakarma diet will be provided 3 times a day and you will follow the same diet.
6. Your complete dedication and involvement is very much necessary for the procedure to be very successful until the end for positive changes in you.
Also note:
3. Everyday doctor visit.
4. 3 panchakarma special diet per day.
5. Panchakarma kit which includes toiletries, panchakarma manual kit.
6. Stay at comfortable place.
7. Diet chart for future diet recommendations.
Frequently Asked Questions
It requires 40 – 50 days to complete panchakarma and 2 to 3 months of medication and diet management post panchakarma.
- There are multiple advantages on performing Panchakarma which is related to each body function, few of them are noted below.
1. Purifies the body
2. To remove toxins
3. Immune booster
4. Improves metabolism
5. Rejuvenates body
6. Helps in opening of blocked channels
7. Reduces stress
8. Relaxes mind and body
9. Weight management
- There are multiple advantages on performing Panchakarma which is related to each body function, few of them are noted below.
- Poor quality of life, environmental changes, bio hazards, pesticides, bad lifestyle, low nutritional food, stress and recent outbreaks of COVID 19 kind of pandemics which directly affect the quality of health and also lower the immunity and hamper the functioning of body organs, panchakarma turns around this degeneration in the body and vitalise body mind and soul to be a better version of ourselves.
Do you have more questions?​
You can call us for a free doctor’s consultation!